I'm working on being healthier but Chick-Fil-A and Coke have been my biggest enemies. Coke is the worst. it tempts me with fizzy, sweet goodness. Hearing the can or bottle pop when it is open is a bit of a rush. You pour it over a huge glass of ice and wow...refreshing and oh so good. That first gulp, spills over your tongue and rushes back fizzying up as it fianlly hits your throat. its cooling, and full bodied with hints of caramel. i used to drink a crap load of coke, a couple of 20 oz bottles a day. And i wonder how I got so big.
I am trying to drink water but i get side tracked with lemonade, apple cider, orange juice and SOBE lifewater. Lifewater says that it has no sugars and no calories. I wish I understood labeling better to see where the hidden badness is.
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